Do I need yoga or aerial yoga experience?

No — everything offered is beginner-friendly and can be modified for all levels.

Can visitors book this if they are not staying at Red House Wellness?

Absolutely. This offering is open to both locals and out-of-town guests.

Water bottle, warm layers, comfortable clothing, and an open mind. All equipment is provided.

A $150 deposit holds your spot. Space is limited to keep the experience intimate and personalized.

Half-Day Retreat in Park City, Utah

Transformational Half Day Retreat in Park City, Utah

A Restorative Reset in Park City, Utah

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Join us at Red House Wellness for few hours and give your body, mind, and spirit the reset they’ve been craving.

Our new Half-Day Red House Wellness Experience, blends all four pillars of our longevity program, physical, emotional, mental, and spiritual wellness, into a powerful, accessible mini-retreat designed for both locals and winter visitors.

Whether you’re in Park City for a vacation, you live here or you're simply seeking a morning of clarity, nourishment, and grounding, this half-day offering gives you the space to reconnect, recharge, and feel renewed.

What’s Included

This half-day program can be booked any day of the week with a minimum of 3 people (maximum of 8) required and includes a sequence of embodied practices and restorative modalities drawn directly from our signature 4-day retreat:

Physical

Fresh Green Drink + healthy snacks to support cellular energy and vitality
Aerial Yoga Session (beginner-friendly)
Strengthening + stretching movements to release tension from skiing or daily stress